How to Spring Clean Your Life
Update: 2025-04-07
Description
In this episode, Karen covers the importance of 'spring cleaning' your life. Instead of focusing on organizing your home, she discusses removing toxic elements and habits from your lifestyle that drain energy and negatively impact your health, relationships, and overall well-being.
Chapters:
01:41 Spring Cleaning For Your Life
03:46 Toxic or Draining Relationships
10:10 Letting Go of Extra Work and Obligations
14:17 Cleaning Up Your Nutrition
21:48 Detoxing Your Home
27:01 Decluttering Your Space
33:05 Karen's Spring Cleaning Wellness Bundle
41:32 Conclusion and Call to Action
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