The Courage to Make a Change
Update: 2025-03-24
Description
In this deeply personal episode of Chaos to Calm, Karen discusses the bravery required to make significant life changes. From moving cities and changing careers to facing the grief of losing loved ones and ending relationships, she shares her journey and the lessons learned. This episode offers a reflective look at the fears, challenges, and ultimate growth that come with embracing change.
Chapters:
01:43 The Uncertainty of Change
02:17 Big Life Changes
02:47 The Impact of Grief
03:04 The Power of Self-Trust
16:58 Coping Mechanisms
09:58 Resistance and Acceptance
11:33 Impact on Relationships
15:19 Embracing Solitude
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