How to Stop People Pleasing and Give ONLY When it Feels Good
Description
If you're feeling drained and exhausted cause you’re constantly saying yes to everyone and have little free time or energy for yourself and what you want to do - or you're frustrated at other people for constantly asking you to do things for them - or feeling like you should feel good about helping, but you’re left feeling resentful - I'm going to help you stop people pleasing once and for all. You're going to learn how to listen to your internal signals to say no when you need to and only give when you truly want to. You're going to create so much self love and respect for yourself that you’re okay saying no, you’re okay letting people figure out another solution (as they usually do). You won't see people asking you for things as a problem and you don’t see saying no as a problem either - it’s okay to ask, it’s okay to say no. Fill out an application for coaching: https://tidycal.com/atoosa/consultation | Watch on Youtube: https://youtube.com/@CoachAtoosa | Follow on Instagram: https://www.instagram.com/coachatoosa/