DiscoverThe Laya Yoga PodcastHow to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach
How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach

How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach

Update: 2020-04-28
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In this interesting conversation with James Bacon - The Posture, Strength & Conditioning Coach we discuss his journey so far.  Why he decided to start his own business, the challenges he faced and overcame.  The role yoga plays in his well being and what actionable advice he can give to people who may be suffering back pain.   Enjoy!

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How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach

How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach

Mitul Raval