Frequency Matters! Healing Emotional Trauma with mindfulness and sound frequencies - Kim Fende

Keep Calm and Carry On! Advice for thriving in turbulent times - Dr Joyce Knudsen

Change your brain chemistry and behaviour! - Dr Teralyn Sell

Anxiety...I'm so done with you! Jodi Aman - Family Therapist

Increase your well being by living your purpose - Jaya Jaya Myra

From tragic suicide to amazing social project - Duncan Mckean from BBC1's 'Money for Nothing'

How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen

Ex 8 season Strictly Come Dancing partner Kristina Rihanoff - Dancing to Yoga

How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

How to be calmer and back pain free. A conversation with James Bacon - The Posture, Strength & Conditioning Coach

From abusive relationship to empowered mixed martial arts fighter - Helen Harper

The heart mind connection and overcoming your self sabotage and programming - Your Mind At Work Owner Daksha Patel

The journey of Scott Robinson, the Yogi Banker.

More thoughts on Corona Virus and how stress shuts down the immune system.

Opening Thoughts And Why Everyone Needs A Process To Feel Good