How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

Update: 2020-05-06

Description

Yelmurat Bestibay is a yogi and meditator from Kazakhstan. He takes us through his journey from having stomach pains, through to discovering the yogic diet and how that has impacted his body as a whole. This was a really enjoyable chat with actionable idea's that people can take away and experiment with in their own lives. Enjoy!

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How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

#box-pro-ellipsis-173219282010166{-webkit-line-clamp:2;}How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

Mitul Raval

How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective