DiscoverThe Laya Yoga PodcastHow to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective
How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

Update: 2020-05-06
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Yelmurat Bestibay is a yogi and meditator from Kazakhstan.  He takes us through his journey from having stomach pains, through to discovering the yogic diet and how that has impacted his body as a whole.  This was a really enjoyable chat with actionable idea's that people can take away and experiment with in their own lives.  Enjoy!
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How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

How to stop stomach issues, eat correctly and bring your body to ease - The Yogic Perspective

Mitul Raval