DiscoverThe Laya Yoga PodcastHow to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen
How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen

How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen

Update: 2020-05-21
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Dr Joyce Knudsen has co/authored 10 books, holding a number of MBA's and a PhD.  With significant experience built up over the last 7 decades.  In this free ranging conversation we touched on many, many aspects of well being.  But Dr Knudsen was kind enough to share the difference between self confidence and self esteem.  With some actionable tips on how you can increase your self esteem.  Dr Knudsen also kindly shared some real pearls of wisdom for the younger generation.  Enjoy and if applicable, take action!
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How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen

How to increase your self esteem - Image and Social Media Consultant Dr Joyce Knudsen

Mitul Raval