How to manage fighting and other relationship issues after baby with Allison Lieberman
Description
It's no secret that having a baby can be a big challenge for your relationship. Many couples report feeling disconnected and unhappy in their relationship in the months following the birth of their child, likely caused by a variety of different changes and challenges that come with being parents of a newborn. In this episode, we talk with Allison Lieberman, a licensed marriage and family therapist, about what is going on for couples in the time period after having a baby and how they can work to become stronger in their relationship during this amazing, but trying time.
Allie Lieberman is a licensed marriage and family therapist, perinatal mental health certified, certified Clini-Coach®, entrepreneur, wife, and mom of two [3 ½-year-old + 1 1/2 year old]. She is the CEO/Co-Founder of Rooted in Harmony Counseling, a virtual group counseling practice in California, and The New Mama Mentor®, a coaching practice dedicated to new moms.
We also talk about:
- The biggest things women struggle with when becoming new moms
- Postpartum anxiety and how it manifests
- Common relationship issues that come up for new parents
- How to prevent some of the issues that might arise
- How therapy can play a role
- Type of therapy and what it's like in marriage or couples counseling
- Allie's company and practice
Allie's Resources:
- Visit her website: https://www.rihcounseling.com/
- IG @thenewmamamentor
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Thanks for listening!