How to stop being sad & start being THAT GIRL (aka your glow-up blueprint ✨)
Update: 2025-09-03
Description
If you’re stuck in the breakup blues and ready to feel like that girl, this your glow-up blueprint.
In this episode:
- The exact routine I started to heal through my break-up & it was a game changer (I still do it today!!!)
- How to calm your anxiety & process your emotions without drowning in them
- Build a simple morning routine that makes you feel confident, grounded, and hot as hell.
It's time to stop being sad and start becoming the version of you that's sooo out of your ex's league, he could never keep up with you!
🎵 'Better off without him' playlist
READY TO HEAL DEEPER THAN YOU EVER HAVE BEFORE?
Start Here ⬇️
- Follow me on @kendallbrowncoaching
- FREE Breakup To Breakthrough eBook
- 90min Master training - Break Free From Toxic Love
- Join The Somatic Shadow Work Hub (Get 60% OFF)
- Work with me - 1:1 Private Coaching
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