DiscoverThe Secure Woman PodcastThe Secret Key to Healing Your Anxious Attachment (that Most Coaches Don’t Talk About)
The Secret Key to Healing Your Anxious Attachment (that Most Coaches Don’t Talk About)

The Secret Key to Healing Your Anxious Attachment (that Most Coaches Don’t Talk About)

Update: 2025-10-08
Share

Description

Most people think anxious attachment is just about overthinking or insecurity — but that’s only the tip of the iceberg.


In this episode, we dive deep into the actual root cause of your anxious attachment, and why understanding this is the key to finally healing it for good!


We cover:


💡 How your attachment system forms from birth based on your earliest bonds


💔 The role your inner child, parent wounds, nervous sytem and micro-traumas play in shaping your anxious attachment


🧠 Why your attachment style is wired intoyour body not just your mind


🔥 Why mindset work, affirmations, or books alone won’t create lasting change


✨ How I healed my anxious attachment in 3 months, became secure and NOW have helped countless women do the same!


If you’ve ever felt like your anxious patterns keep coming back no matter what you try, this episode will explain why!


AND give you the framework that will work for real, long-term healing so you can finally experience peace and security in your life, dating and relationships!


🎧 Listen now to understand the secret key to healing your anxious attachment — the truth most coaches never talk about.


WORK WITH ME ⬇️



Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Secret Key to Healing Your Anxious Attachment (that Most Coaches Don’t Talk About)

The Secret Key to Healing Your Anxious Attachment (that Most Coaches Don’t Talk About)

Kendall Brown