The Truth About How I Finally Healed My Anxious Attachment (and Met the Secure Man of My Dreams)
Update: 2025-10-29
Description
In this vulnerable episode, I’m sharing my full anxious-to-secure journey — the raw, behind-the-scenes truth of how I went from back-to-back toxic relationships with emotionally unavailable, avoidant, narcissistic men to healing my anxious attachment in just 3 months after my last breakup… and meeting my secure, emotionally available partner.
I take you through my full relationship timeline, the patterns I had to face, the trauma I had to heal, and the shadow work, somatic healing, and inner work that changed everything.
If you’ve ever wondered how to actually heal your anxious attachment and attract the secure love you’ve always wanted — this episode is your roadmap.
🧨 MY ANXIOUS TO SECURE 5-WEEK PROGRAM
WORK WITH ME ⬇️
- Follow me on @kendallbrowncoaching
- 90min Master training - Break Free From Toxic Love
- Work with me - 1:1 Private Coaching
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