PODCAST EXCLUSIVE... Get Your Spark Back ✨
Update: 2025-09-10
Description
This week's episode is a PODCAST EXCLUSIVE ‼️
I've been chatting to a lot of you in my Insta DMs about how to get through a break-up from a toxic, narcissistic or abusive ex… and two of the most common things I hear is…
💔 “I feel like a shell of myself”
💔 “I don't know who I even am anymore…”
Both of which are some of the scariest (and most common) after-effects of being in a toxic relationship – I've been there myself.
It’s confusing. It’s overwhelming. And it feels like you’ll never get your spark back.
Inside this masterclass episode, I’ll guide you through:
✅ How to reconnect with yourself after losing your identity in a toxic relationship
✅ Uncover what truly makes you YOU – aka get your spark back in a way that is unshakeable and can’t ever be lost or taken again!
✅ The exact steps you need to take rebuild your confidence & self-worth
✅ Practical ways to reignite your spark and start your glow-up era
This isn’t just “feel-good” fluff.
These are the practical tools and somatic practices that helped me have the ✨ ultimate post-breakup glow up✨
I've been chatting to a lot of you in my Insta DMs about how to get through a break-up from a toxic, narcissistic or abusive ex… and two of the most common things I hear is…
💔 “I feel like a shell of myself”
💔 “I don't know who I even am anymore…”
Both of which are some of the scariest (and most common) after-effects of being in a toxic relationship – I've been there myself.
It’s confusing. It’s overwhelming. And it feels like you’ll never get your spark back.
Inside this masterclass episode, I’ll guide you through:
✅ How to reconnect with yourself after losing your identity in a toxic relationship
✅ Uncover what truly makes you YOU – aka get your spark back in a way that is unshakeable and can’t ever be lost or taken again!
✅ The exact steps you need to take rebuild your confidence & self-worth
✅ Practical ways to reignite your spark and start your glow-up era
This isn’t just “feel-good” fluff.
These are the practical tools and somatic practices that helped me have the ✨ ultimate post-breakup glow up✨
READY TO HEAL DEEPER THAN YOU EVER HAVE BEFORE?
Start Here ⬇️
- Follow me on @kendallbrowncoaching
- FREE Breakup To Breakthrough eBook
- 90min Master training - Break Free From Toxic Love
- Join The Somatic Shadow Work Hub
- Work with me - 1:1 Private Coaching
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