DiscoverFitness Education By Rob Mathews CoachingI Stopped drinking for 60 days and this happened... #75
I Stopped drinking for 60 days and this happened... #75

I Stopped drinking for 60 days and this happened... #75

Update: 2023-11-29
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Sick of health gurus telling you to stop drinking? In today's episode, I break down the reality of negatives and positives of having a sober period., from loosing friends to doing activities I've


never done before, Rob Provides an insight into why creating a better relationship with alcohol could lead to you enjoying it more but relying on it less!

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I Stopped drinking for 60 days and this happened... #75

I Stopped drinking for 60 days and this happened... #75

Rob Mathews Coaching