Episode 72 | Path of Healing Series Ep. 7: Integrating Change. Today’s episode is the next in the Path of Healing Series where I’ve been your guide through the ten key steps for personal growth that bring deep and lasting change. Today is step 7: Integration, an essential step in the personal growth process, yet one that is often overlooked. Today I will guide you to embrace the importance of taking the time to integrate change with practical ways to embrace the integration mindset in celebration, strength and gratitude. You’ll be guided to embrace the integration part of the healing path as an act of self-love and empowerment.

Key Topics Include:

• A review of the previous steps of the Path of Healing.
• How to apply integration as a time to reflect, rest and strengthen change.
• How fear distracts us from taking time to integrate change.
• How to develop deeper safety, trust and empowerment through integration.
• Resources to help you optimise the integration process.

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