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Intentional Fitness and Fatherhood with Ryan Meador

Intentional Fitness and Fatherhood with Ryan Meador

Update: 2024-09-03
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Dads, you must approach fatherhood, marriage, and your fitness intentionally. Aiming for excellence in each lends a hand to the others.




On this episode, Ryan Meador (@coaching_with_ryan) brings a ton of insight on leveling up fitness, fatherhood, and faith. Give him a follow.




Check out a free 7-day trial to my workout plans here: https://www.benbarkerfitness.com/

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Intentional Fitness and Fatherhood with Ryan Meador

Intentional Fitness and Fatherhood with Ryan Meador

Ben Barker Fitness