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Master Nutrition as a Dad

Master Nutrition as a Dad

Update: 2024-10-29
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Address the elephant in the room nutrition. Master the basics by prioritizing lean meats, vegetables, and fruit.




Check out my barbell apparel gear here: https://barbellapparel.com/products/barker-neighborhood-alpha-tee




My daily workout plan here: https://www.benbarkerfitness.com/

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Master Nutrition as a Dad

Master Nutrition as a Dad

Ben Barker Fitness