DiscoverBen Barker FitnessTop 10 Exercises to do with Your Kids: Fitness and Bonding
Top 10 Exercises to do with Your Kids: Fitness and Bonding

Top 10 Exercises to do with Your Kids: Fitness and Bonding

Update: 2024-10-08
Share

Description

Dads, it is your responsibility to teach your kids to prioritize their health and well-being. Learn about the top 10 exercises to help kids become strong, fit, and confident.




Check out my new shorts I dropped with Barbell Apparel: https://barbellapparel.com/products/barker-ranger-short?variant=40363631083592




Get a free 7-day trial to my workout subscription: https://www.benbarkerfitness.com/

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Holiday Fitness and Nutrition Survival Guide for Fit Dads

Holiday Fitness and Nutrition Survival Guide for Fit Dads

2024-11-1907:57

Make Lifting Fun Again: Fitness Tips for Dads

Make Lifting Fun Again: Fitness Tips for Dads

2024-11-1208:38

Strength Vs. Aesthetics: Building a Father Figure

Strength Vs. Aesthetics: Building a Father Figure

2024-11-0507:14

Master Nutrition as a Dad

Master Nutrition as a Dad

2024-10-2906:41

Is It Selfish for Dads to Workout? Prioritizing Fitness, Family, and Fatherhood

Is It Selfish for Dads to Workout? Prioritizing Fitness, Family, and Fatherhood

2024-10-2205:29

Cardio that Won't Hurt Your Muscle and Strength Gains

Cardio that Won't Hurt Your Muscle and Strength Gains

2024-10-1505:58

Top 10 Exercises to do with Your Kids: Fitness and Bonding

Top 10 Exercises to do with Your Kids: Fitness and Bonding

2024-10-0809:14

5-Minute Motivator: Level Up Your Fitness, Mental Health, and Well-Being

5-Minute Motivator: Level Up Your Fitness, Mental Health, and Well-Being

2024-10-0105:42

10 Ways to Get More Protein in Your Diet

10 Ways to Get More Protein in Your Diet

2024-09-2408:08

Fitness: What Matters Most for Fit Dads

Fitness: What Matters Most for Fit Dads

2024-09-1709:46

Level Up Fatherhood: Faith, Family, Fitness, Finances, and Freedom

Level Up Fatherhood: Faith, Family, Fitness, Finances, and Freedom

2024-09-1013:03

Intentional Fitness and Fatherhood with Ryan Meador

Intentional Fitness and Fatherhood with Ryan Meador

2024-09-0324:53

Top 4 Fitness Supplements for Men: Travis Swails of Stronger, Faster, Healthier (SFH)

Top 4 Fitness Supplements for Men: Travis Swails of Stronger, Faster, Healthier (SFH)

2024-08-2728:49

7 Fit Dad Habits to Master: Back to School Challenge

7 Fit Dad Habits to Master: Back to School Challenge

2024-08-2009:48

Top 10 Ab Training Mistakes for Fit Dads

Top 10 Ab Training Mistakes for Fit Dads

2024-08-1311:18

High Testosterone Habits: John Prather (Father of 5)

High Testosterone Habits: John Prather (Father of 5)

2024-08-0634:21

11 Fitness Hacks Every Dad Should Know

11 Fitness Hacks Every Dad Should Know

2024-07-3014:45

10 Fit Dad Tips to Dominate the Rest of 2024

10 Fit Dad Tips to Dominate the Rest of 2024

2024-07-2314:04

10 Easy Habits for Dads to Get Fit and Win at Family Life

10 Easy Habits for Dads to Get Fit and Win at Family Life

2024-07-1612:22

20 Top Reasons to Build a Garage Gym | Fit Dad Edition

20 Top Reasons to Build a Garage Gym | Fit Dad Edition

2024-07-0915:38

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Top 10 Exercises to do with Your Kids: Fitness and Bonding

Top 10 Exercises to do with Your Kids: Fitness and Bonding

Ben Barker Fitness