Level Up Fatherhood: Faith, Family, Fitness, Finances, and Freedom
Update: 2024-09-10
Description
When I started this podcast, I aimed to encourage fathers in their faith and fitness. Today I discuss the 5 areas where dads can focus to live a life of purpose and look good doing it.
Neighborhood Alpha x Barbell Apparel Shirt: https://barbellapparel.com/collections/ben-barker
My Garage Gym Gainz Program: https://www.benbarkerfitness.com/
My 8-week workout ebook: https://www.benbarkerfitness.com/product-page/alpha-dad-workout-plan
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