A systematic research summary of sports supplements used by athletes. This tool is an up-to-date summary of all known scientific evidence determining the effect of sports supplements on exercise performance. It is designed to be a useful free resource for scientists, practitioners, coaches, and athletes to help inform their decisions. I aim to keep it up-to-date as new evidence emerges.

Use the tool at https://www.veohtu.com/sportssupplements.html

by @ThomasPJSolomon

Train smart. Get strong. Run fast.

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