Is My Attachment Style Causing My Burnout?
Description
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
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Mentioned in this episode:
Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.
The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.