Is snacking actually GOOD for fat loss?
Update: 2025-03-21
Description
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Is your snacking habit sabotaging your weight loss goals, or could it actually be the secret weapon you need?
Discover how mindful snacking can influence your fat loss journey.
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Follow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.
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