In this episode of Catch Some SoulShine, the Dawn welcomes long-time friend and guest, Sarah Carroll PHD, to discuss the concept of liberation as part of the Creative Grief Freedom Formula. 

Sarah shares her personal journey of leaving academia, going through a grief process, and finding a new path at the Salem Public Library. They delve into the importance of addressing grief, breaking through societal barriers, and transforming oneself by embracing new opportunities. 

The discussion also highlights the role of nature and holistic practices in healing, and Sarah shares insights on epigenetics and detoxification. The episode underscores the incremental, yet transformative, journey towards becoming a better version of oneself.

00:00 Introduction and Guest Background

00:52 Sarah's Journey from Academia to Liberation

01:43 Breaking Through Barriers and Finding Potential

03:33 The Grieving Process and Transformation

06:58 Sarah's New Role and Community Impact

12:19 Nature and Healing

13:11 Detoxifying the Body for True Liberation

16:57 Final Thoughts and Contact Information

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Email: dawn@dawnbovaart.com

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