In the final episode of season three, we reminisce on an incredible season filled with meaningful conversations and insightful guests. The host offers a sneak peek into season four, focusing on stability, learning from grief, and living an empowered life. Key takeaways from season three include episodes on grief, mental wellness, and personal empowerment through creativity, meditation, and movement. Special highlights feature episodes with guests Tracy Matthews and Kate White, discussing personal journeys and emotional impacts. Stay tuned for an exciting season four, dedicated to sharing life-changing lessons. Don't forget to subscribe and share!

00:00 Introduction and Season Recap

00:23 Sneak Peek into Season Four

00:29 Personal Reflections on Stability and Risk

01:02 The Role of Grief as a Teacher

01:47 Tools for Grieving and Empowerment

02:25 Excitement for Season Four

02:37 Recap of Season Three Highlights

03:03 Episode One: The Journey of Grief

05:06 Episode Two: Living a Joyful, Abundant Life

06:35 Episode Three: Neurological and Emotional Impact of Grief

07:25 Episode Four: Tracy Matthews' Story

08:09 Episode Five: Political and Social Trauma with Kate White

11:16 Empowerment and Authenticity with Joe Davis

11:58 Women Empowerment and Sovereignty with Jen Day

12:51 Somatic Healing with Carolyn Linsky

14:01 The Importance of Rest and Reflection

15:18 Conclusion and Looking Forward to Season Four

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Email: dawn@dawnbovaart.com

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