This week has been an emotional one and it’s taken me inward in ways I didn’t expect. I watched Limitless with Chris Hemsworth and it really landed. The focus on supercharging the brain through physical fitness and spiritual wakefulness made me think deeply about learning itself, and pushing personal boundaries, and endurance. The effects on the brain are enormous. It reminded me that growth isn’t accidental. It’s intentional.

I recorded three podcast episodes this week and each one awoke something in me. In my conversation with Kerry, we talked about weight and how taking care of ourselves directly impacts how we show up in life and business. That conversation triggered a real emotional awakening for me. A genuine puzzle piece falling into place.

My conversation with Rebecca centred around reinvention and change, and my divorce came up. It was emotional and raw, but necessary.

I also reached out to my brother, Les, which helped me finally let go of a relationship that had been challenging and energy depleting. As we evolve, some relationships simply can’t come with us, and that realisation was a shake up.

I won’t pretend this week was easy. I only trained twice in #My5amClub routine, I ate without care, switched my mindset off, and physically I can feel it.

This week reminded me that emotional strain always shows up in the body. And yet, alongside all of that, there’s been real momentum.

We had a powerful Mastermind gathering hosted by Lisa Johnson, met outstanding women, and I found my hybrid publisher for my book - no Amazon self publishing this time. I’ve also found the person who will be writing the foreword, a true powerhouse, and I’m beyond thrilled. On top of that, a course I've written for graduate surveyors has been CPD accredited, which I’m incredibly proud of.

Despite the emotional roller coaster, I've learned a lot about myself, I've cleared some sh*t and I've achieved. So I’m looking forward to 2026 with excitement. Growth isn’t always neat, but it’s always revealing.

Shout Outs:

Kerry Boland: Sales Expert

Pouvanart (Pooh) Taechakumput: Property

Rebecca Nwankwo: Mindset Queen

Lisa Johnson: Business Strategist/Menor

Sophie Milliken MBE: Publisher

Les Best: Counsellor