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Roxanne is the LaPorte County Library Exchange where she shares her experience and tells you about the free resources available at the Exchange. This is a great place to increase your Social and Emotional Wellness.

1. physIcal wellness


2. sociaL wellness


3. spiritUal wellness


4. enVironmental wellness


5. eMotional wellness


6. spEnding wellness

★ Follow us on your favorite platform:

Facebook group: @sheddingtheweight

Instagram: @sheddingtheweightpodcast

Website:  www.sheddingtheweightpodcast.com

Linktree:   https://linktr.ee/roxannewilkening

★ Personal Mission -  To be a great storyteller that inspires you to change.

★ Vision -  My vision is that everyone begins to share their story to help others live a happy and healthy life.

★ My Values  -   Truth, consistency, perseverance, and Acts of Service

★ If you like the podcast, please subscribe and share it on your favorite social media platforms.

Roxanne Wilkening MS Ed, Wellness Coach certificate

Tags: wellness, coach, wellness coaching, library, minimalist, life stories, libraryexchange, socialwellness, emotional wellness