DiscoverComplex Trauma RecoveryLearned Helplessness and Learned Empowerment
Learned Helplessness and Learned Empowerment

Learned Helplessness and Learned Empowerment

Update: 2021-01-192
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In this episode I talk about what learned helplessness is, how it shows up in adulthood, and the role that empowerment plays in CPTSD recovery.

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Learned Helplessness and Learned Empowerment

Learned Helplessness and Learned Empowerment

Kina Penelope