DiscoverComplex Trauma RecoveryPractical Applications for Polyvagal Theory in CPTSD Recovery
Practical Applications for Polyvagal Theory in CPTSD Recovery

Practical Applications for Polyvagal Theory in CPTSD Recovery

Update: 2021-03-06
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In this episode I talk about some of the ways learning about polyvagal theory changed my perspective on mental health, and share some of the most useful tools and practices I’ve gathered from somatic trauma informed theories.

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Practical Applications for Polyvagal Theory in CPTSD Recovery

Practical Applications for Polyvagal Theory in CPTSD Recovery

Kina Penelope