DiscoverComplex Trauma RecoveryPractical Applications for Polyvagal Theory in CPTSD Recovery
Practical Applications for Polyvagal Theory in CPTSD Recovery

Practical Applications for Polyvagal Theory in CPTSD Recovery

Update: 2021-03-06
Share

Description

In this episode I talk about some of the ways learning about polyvagal theory changed my perspective on mental health, and share some of the most useful tools and practices I’ve gathered from somatic trauma informed theories.



---

Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
Comments 
loading
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Complex Trauma, Inner-Child Work & All Things Experiential with Kendyl Leasure

Complex Trauma, Inner-Child Work & All Things Experiential with Kendyl Leasure

2023-04-2701:04:19

Coherence Therapy & Memory Reconsolidation with guest Therapist Sam Robinson

Coherence Therapy & Memory Reconsolidation with guest Therapist Sam Robinson

2023-04-0501:16:01

Somatic & Attachment based EMDR/Religious Trauma with guest Therapist Adele Martelle

Somatic & Attachment based EMDR/Religious Trauma with guest Therapist Adele Martelle

2023-04-0201:28:50

Comprehensive Resource Model & Complex Trauma with guest Therapist Marley Cote

Comprehensive Resource Model & Complex Trauma with guest Therapist Marley Cote

2023-03-2601:28:16

Building a Coping Toolbox

Building a Coping Toolbox

2021-12-0530:33

Boundaries and Compassion; Navigating Relationships with People that have CPTSD

Boundaries and Compassion; Navigating Relationships with People that have CPTSD

2021-07-1030:32

The Nervous System and Trauma Recovery

The Nervous System and Trauma Recovery

2024-11-0614:01

Connection, Protection, and the Brain.

Connection, Protection, and the Brain.

2024-11-0631:26

Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks

Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks

2021-03-3148:19

Practical Applications for Polyvagal Theory in CPTSD Recovery

Practical Applications for Polyvagal Theory in CPTSD Recovery

2021-03-0630:09

Trauma, Polyvagal Theory & Somatic Healing with Justin Sunseri

Trauma, Polyvagal Theory & Somatic Healing with Justin Sunseri

2021-02-1801:04:21

Systemic Complex Trauma and Anti-Oppressive Therapy with Dr. Han Ren

Systemic Complex Trauma and Anti-Oppressive Therapy with Dr. Han Ren

2021-02-0951:19

Inner Child Healing and Re-parenting

Inner Child Healing and Re-parenting

2021-02-0729:36

Learned Helplessness and Learned Empowerment

Learned Helplessness and Learned Empowerment

2021-01-1930:59

Complex Trauma, Complex Recovery

Complex Trauma, Complex Recovery

2021-01-0434:39

Relational healing in CPTSD & earning secure attachment

Relational healing in CPTSD & earning secure attachment

2020-11-1319:49

Emotional flashbacks and CPTSD

Emotional flashbacks and CPTSD

2020-10-2712:33

Working with shame in trauma therapy

Working with shame in trauma therapy

2024-11-0622:50

Cognitive behavioral therapy - a critique

Cognitive behavioral therapy - a critique

2024-10-2826:58

Religious Trauma and Deconstruction with guest therapist Miami Zarauskas

Religious Trauma and Deconstruction with guest therapist Miami Zarauskas

2024-04-1501:03:20

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Practical Applications for Polyvagal Theory in CPTSD Recovery

Practical Applications for Polyvagal Theory in CPTSD Recovery

Kina Penelope