Are you shy?
Do you feel that you're somehow different from other people?
Do you worry that no one really understands you?
And have you noticed? No one seems to want to talk about shyness. Of course not! For us shy people, it feels embarrassing. But shyness is more common than
you think, and I'm here to start the quiet conversation we've all been secretly waiting for.
Welcome to my new series - Let's Talk about Shyness! Join me every week, as we explore how to live with less nervous stress and more joy.
I’m Carolyn Handley, the Shy Woman's Coach, and my passion is to create respectful spaces and communities where it’s safe for us shy people to actually talk about shyness, explore ideas together and to guide you to take tiny, easy steps which add up to making life happier, calmer and more connected with others.
Want to learn more. Check out my blog at: MyJoyfulLife.com.au Or email me on
connect@myjoyfullife.com.au

P.S. Do you want a brief moment of guided relaxation? Jump to 4:04 on this podcast.