Weekend Wind Down 21 May 2021

Weekend Wind Down 21 May 2021

Update: 2021-05-21
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Welcome to the Weekend Wind Down, a time to relax, let go of stress and get ready for the weekend.


Today you can enjoy a beautiful meditation by Thich Nhat Hanh, which encourages you to smile and appreciate all of the wonderful things and people around you, and you are invited to set an intention for the weekend - What do you want more of this weekend?


If you have enjoyed this guided meditation, please give it a rating or review, or hit "follow" or"like", so that others are more likely to find it, so they can start their weekend relaxed too.


Wishing you a wonderful weekend! 


See you here next week.



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Weekend Wind Down 21 May 2021

Weekend Wind Down 21 May 2021

Carolyn Handley, The Shy Woman's Coach