M & M #60 - Decision Making Processes in Health and Fitness
Update: 2019-06-03
Description
Hey M & M Fam,
This week we chatted about decision making processes in fitness and health. We highlight why it's important to consider what your decision making process is, and how it came to be that way.
We also discuss what principles our process revolves around, and what tools we use to make decision within exercise sessions.
Enjoy,
Glen and Sam
Find Sam Trotta, and Glen Owen at Striation6.com
Find Glen on his home website at GOintegratedhealth.ca or on Instagram
Find Sam Trotta on Instagram
Comments
In Channel






