Tune into this v personal episode where Elizabeth shares the backstory of how she quit her corporate job, moved across the country by herself, left her husband and all her friends behind, and embarked on a brand new career in NYC studying Clinical Psychology at Columbia with a concentration in Spirituality and Mind-Body practices and an advanced certificate in Sexuality, Women, and Gender. Elizabeth talks about how her journey led her to create Monday Vibes and all the unglamorous things she had to do to follow her dreams. 

Leaping into the unknown is scary but not living your purpose is even scarier. 

Word of the Week: Believe

Ask Yourself: How often does fear get in the way of chasing after your dreams? What would be possible if you allowed yourself to believe in the best thing that could happen?



Weekly Mantra: I believe in myself.

PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃

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Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcampWord of the Week: Space