Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

Topics covered:

• Exciting changes in our Maintenance Program!
• Details on when the new Program starts, and what’s different.
• Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.
• Time to reflect – Where, how, next steps, and what success looks like for you.
• Join us Wednesday when we chat holiday season feels with Sandra Elia.
• How to find us and our community.
• Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.
• Fresh start! Choosing the group and mindset to meet yourself where you are at.
• Chime in and tell us what you think, and where you would like to see the Program go.
• Staying connected – We love our community!

To learn more about The Livy Method, visit www.ginalivy.com.

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