DiscoverThe Livy Method PodcastMaintenance & Mindfulness Weigh In Wednesday - December 4, 2024
Maintenance & Mindfulness Weigh In Wednesday - December 4, 2024

Maintenance & Mindfulness Weigh In Wednesday - December 4, 2024

Update: 2024-12-04
Share

Description

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from December 4th, 2024.


You can find the full video hosted at:

https://www.facebook.com/groups/ginalivymaintenanceandmindfulness


Topics covered:

  • What’s your approach to the holiday season?
  • Love it or Leave it: Holiday Edition!
  • Upcoming in M&M for 2025


To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Maintenance & Mindfulness Weigh In Wednesday - December 4, 2024

Maintenance & Mindfulness Weigh In Wednesday - December 4, 2024