Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024
Update: 2024-09-18
Description
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 18th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- Cravings - are we only looking for the obvious?
- Is Food as Fuel the wrong message?
- Are you ready to have a "Brautumn?"
To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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