Make a Full Decision: The ADHD Cure for Clutter and Overwhelm
Description
In this solo episode, Megs dives into one of the most common habits that keeps ADHDers stuck in clutter and chaos: delayed decisions. From piles of unopened mail to half-finished laundry and unmade choices about what stays or goes, every postponed decision adds up. Megs breaks down her simple, three-step framework for making a full decision—one item at a time—so you can finally create momentum in your home and life. She shares real stories (including a hilarious paperclip moment and her daughter’s brilliant insight on ADHD motivation) to remind you that progress isn’t about perfection—it’s about trusting yourself again, choosing action over avoidance, and learning to get comfortable in the discomfort of change.
Key Chapters
00:00 - Introduction to Delayed Decisions
02:22 - Understanding Delayed Decision Syndrome
05:05 - The Process of Making Full Decisions
07:28 - Practical Steps for Decision Making
9:52 - Letting Go and Moving Forward
12:18 - Building Trust with Yourself
14:47 - Learning from Mistakes
16:16 - The Importance of Community Support
19:03 - Conclusion and Call to Action
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