Why You Can’t Do It All: ADHD, Time Blindness, and Letting Things Go
Description
Megs discusses the importance of letting go, prioritizing tasks, and understanding the concept of time blindness. Using relatable analogies like an overloaded internet browser and a cluttered garden, she provides actionable advice to help you declutter both your mind and physical space. Megs emphasizes that by saying no to less important tasks, you can make room for the things that truly matter. She also introduces practical tools like a dopamine menu and offers information about her community and upcoming coaching options. Listen in for a compassionate and realistic approach to managing ADHD while striving for a balanced and fulfilling life.
00:56 Letting Go: Prioritization and Time Blindness
06:52 Understanding ADHD: The Browser Analogy
10:17 Decluttering and Organizing: Practical Tips
17:14 The Garden Analogy: Nurturing What Matters
25:39 Taking Action: Small Steps to Big Changes
33:16 Conclusion and Community Support
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Is Coaching a good fit for you? Start here> The Perfect Place to Start
Learn more about the Community HERE> OrganizinganADHDBrain.com
United States
