Manjot Singh Khalsa (he/him), Radikal Life Meditate module leader, chats with MP Vare (they/them) about how he came to the spiritual traditions of Kundalini Yoga and Sikh Dharma, his life experiences that have been illuminated by meditation, including a special co-creation, and how his personal practice has evolved over time. Plus Manjot shares a guided visualization meditation.

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Show Notes:

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View the transcript for this episode.

Radikal Healing

Radikal Yoga

Sikh Dharma

Kundalini Yoga

Guru Nanak

Shabd Guru

10 Sikh Gurus

Mantra

Kriyas

Shamanic journey

The Centering Book by Gay Hendricks and R. Wills Hendricks

Mahan Rishi Singh Khalsa

Vinyasa flow yoga

Amrit Vela

Sadhana

Pineal Gland

“You are not a drop in the ocean. You are the ocean in a single drop.” - Rumi

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Mark MeeZy created our theme music.