Move with Karina Fireheart
Description
Karina Fireheart (she/her), Radikal Life Move module leader, chats with MP Vare (they/them) about a new image for self-care, learning to be comfortable with other people being uncomfortable, the distinction between movement and exercise and what play has to do with it, the joy of movement, and moving with the divine.
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Show Notes:
Get your free Radikal Life Starter Kit with Karina’s Ways to Relieve Tension!
Welton Modern Dance Company
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Mark MeeZy created our theme music.