Gururaj Singh Khalsa (he/him), Radikal Life Stretch module leader, chats with MP Vare (they/them) about the unique way he first learned of Kundalini yoga, why the pandemic prompted him to practice Ashtanga yoga, his daily practices for different times of the day, the importance of putting the soul back in the body, and the love/hate relationship he has with a yoga posture.   

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Show Notes:

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Kundalini Yoga

Ashtanga Yoga

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