Jeanette Ladores (she/her), Radikal Life Strengthen module leader, chats with MP Vare (they/them) about considerations for body, mind, and spirit as we cultivate a strengthening practice, rhythm and nature as pathways to spirit, and the impact of small steps, compassion, community and Filipino cultural traditions.

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Show Notes:

Get your free Radikal Life Starter Kit! Includes Jeanette's Tips for Alignment and Core

View the transcript for this episode.

Pekiti Tirsia Kali

Baba Olatunji

Animism

Spinal Touch Therapy

Grand Tuhon

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