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Meditation Made Simple - For Teachers with Brie Mazin

Meditation Made Simple - For Teachers with Brie Mazin

Update: 2022-10-05

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Description

This 10 minute meditation is for teachers that are settling down from back-to-school season as we now approach the holidays! Enjoy this meditation in the morning before work, during your lunch break, after a workout, or before bed for a sense of relief.

"Inhale the future, exhale the past."

Share this episode with your colleagues and inspire someone to breathe and let go for a brief moment.

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Meditation Made Simple - For Teachers with Brie Mazin

Meditation Made Simple - For Teachers with Brie Mazin

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