Meditation on relaxing into our ocean-like nature
Update: 2023-03-03
Description
This is a meditation I led for the Power of Community program hosted by the Houston Jung Center’s Mind Body Spirit Institute. It was recorded live, so you might hear background noises.
If you’d like to join the Power of Community for free weekly meditation sessions (in English and Spanish), you can register here: https://geni.us/mbsipoc
Free courses on Buddhist basics: https://geni.us/freecourses
My book for beginners on the Four Noble Truths: https://geni.us/buddhistpathtojoy
May you and all beings be well.
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