DiscoverBuddhist Wisdom, Modern LifeTonglen meditation: Tibetan compassion practice with imagery
Tonglen meditation: Tibetan compassion practice with imagery

Tonglen meditation: Tibetan compassion practice with imagery

Update: 2023-06-08
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This Tibetan-style tonglen meditation on compassion was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: https://geni.us/mbsipoc


May you and all beings be well.





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Tonglen meditation: Tibetan compassion practice with imagery

Tonglen meditation: Tibetan compassion practice with imagery

Claire Villarreal, PhD