DiscoverEZ ConversationsMental Health Challenges: A Journey from Rock Bottom to Recovery
Mental Health Challenges: A Journey from Rock Bottom to Recovery

Mental Health Challenges: A Journey from Rock Bottom to Recovery

Update: 2025-08-25
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Description

Furkhan speaks with Greg Wasserman about his powerful journey of mental health recovery. At 42, Greg entered rehab, grappling with feelings of unhappiness and suicidal thoughts. He shares his experiences with intensive outpatient programs, the importance of group therapy, and how he learned to value vulnerability and seek help. They discuss the significance of creating platforms to share stories and break the isolation many feel in their mental health journeys. Greg also touches on his work in the podcasting industry and its transformative role in fostering connections and personal growth. Tune in for an inspiring conversation on navigating life’s mental health challenges and finding purpose.




Greg Wasserman is the dynamic Head of Relationships at RSS.com, one of the largest and most trusted podcast hosting platforms. With a knack for building meaningful connections, Greg helps podcasters unlock real ROI—beyond just downloads and ad dollars—focusing instead on strategy, community, and long-term growth. Greg brings both entrepreneurial passion and down-to-earth storytelling to every conversation he’s part of—perfectly aligning with your podcast’s vision of meaningful dialogue.




https://www.linkedin.com/in/gregwasserman/

00:00 Welcome to the EZ Conversations Podcast
01:07 Greg Wasserman's Journey to Rehab
02:07 Realizing the Need for Help
02:40 Struggles with Happiness and Family Dynamics
05:45 The Catalyst: Birth of a Niece
06:17 Understanding Emotions and Family Influence
13:18 The Impact of Vulnerability and Shame
14:36 Helping Others Through Personal Experience
17:58 Navigating Mental Health in Rehab
20:54 The Power of Sharing Stories
25:05 The Power of Authenticity in Podcasting
25:51 Journey into the Podcasting World
27:16 The Benefits of Podcasting
29:11 Overcoming the Fear of Starting a Podcast
30:14 Building Connections and Opportunities Through Podcasting
33:50 Podcasting as a Tool for Career Change
37:20 Maintaining Mental Health Practices
42:01 The Importance of Group Therapy
45:30 Final Thoughts and Contact Information




Sponsors of the Podcast:



  • BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy

  • Aura: https://aura.com/ez10 for a free two-week trial

  • Dookio: https://trydokkio.com/ezconversations

  • Mental: ⁠https://getmental.com/ez

  • NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial

  • Descript: https://get.descript.com/EZ for creating podcast episodes

  • LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS

  • Dr. Lewis Nutrition: https://drlewisnutrition.com/ez

  • WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/

  • Optery: https://get.optery.com/EZCONVERSATIONS


Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mental Health Challenges: A Journey from Rock Bottom to Recovery

Mental Health Challenges: A Journey from Rock Bottom to Recovery

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