Are you ready to feel confident and in control of your birth experience? Whether you're a first-time mom or welcoming baby number three, this episode is your ultimate guide to advocating for yourself during labor and delivery.

From understanding the differences between OBGYNs and midwives to building a supportive birth team, Betina shares personal insights, actionable tips, and empowering advice to help you make informed decisions. Learn how knowledge, preparation, and flexibility can transform fear into confidence and set you up for a positive postpartum experience.

🎧 Why Listen?

• Discover why advocating for yourself matters.
• Learn how to choose the right care provider and birth setting.
• Get Bettina's top five tips for feeling prepared and supported.

✨ Key Takeaway: You are strong, powerful, and capable. No birth is perfect, but with preparation and support, you can create a beautiful and empowering experience.

Don't forget to share this episode with a mom-to-be who needs encouragement, and join the conversation in the BGTV community!

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Any comments, questions, or requests, please e-mail the team at hi@betinagozo.tv