This episode of Ki to the City features Shawn Ellingson Sensei, head instructor at Aikido Mountain West in Salt Lake City, Utah. (dojo link)

Shawn was highly recommended to me by Kayla Feder Sensei and I’m so glad I followed up on her suggestion!

After I rambled a bit about an article I read reporting a proposed NUCLEAR REACTOR ON THE MOON!!! (Yes it’s a real article, I’m still in shock about this. What a horrifying idea!) our conversation went on to explore some pretty deep insights into the multitudinous applications of Aikido, on and off the mat.

Shawn’s been practicing Aikido for almost 30 years. He’s integrated his practice with Brazilian Jiu-Jitsu for the past 16, viewing both arts as complementary for a whole, honest, and true approach.

His dojo’s designed to be a good home where everyone is welcome and every voice can participate and be heard. A space to foster friendships and a sense of belonging. They honor all affiliations and styles of other Aikido dojos, welcoming practitioners from many different backgrounds.

Join us as we discuss some ways in which the Aikido community could perhaps be more honest with itself while staying true to its purpose, acknowledging both its gentler aspects and its martial roots.

Enjoy!

Get full access to Ki to the City at kitothecity.substack.com/subscribe