Navigating criticism & negativity: current and future entrepreneurs
Description
We have a special guest this week and next!!! Mandy Bauer is an ADHD Business Coach and helps tons of ADHDers launch & grow their online business.
This week we're chatting about the challenges of putting ourselves out there in the scary world of social media when you have ADHD.
Rejection sensitivity..feeling like we're "too much"...emotional dysregulation..being ok with how we're perceived & more
If you're enjoying the podcast, please don't forget to subscribe, share this ep with a friend, write us a review or send us your thoughts - we love hearing from you!!
Alana's Links:
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Mandy's links:
Mandy's Negative Belief Blaster
Links to learn more:
https://www.webmd.com/add-adhd/rejection-sensitive-dysphoria
https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/
https://psychcentral.com/anxiety/when-adhd-and-anxiety-occur-together
https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/
https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/
Music by @LiQWYD
United States
