Netball Addict - Week 6

Update: 2024-02-11

Description

This weeks Netball Addict class is all about the quick feet & leg burn.

We work for 1minute with an exercise while passing or using the ball against the wall.
We sprint for a 30sec block with 3step sprint and jog back repeat
We recover pass for 30sec

Comments

In Channel

Sound Mind Sound Body with Ameliaranne Ekenasio Powered by ASICS

2025-08-2839:11

Sound Mind Sound Body with Jemima Montag Powered by ASICS

2025-08-1437:53

Sound Mind Sound Body with Allie Smith Powered by ASICS

2025-08-0738:40

Sound Mind Sound Body with Meg McClurg Powered by ASICS

2025-07-3141:54

Pre-Season Guided Run Wk 9

2025-01-1136:22

Pre-Season Guided Run Wk 8

2025-01-0535:47

Pre-Season Guided Run Wk 7

2024-12-2235:41

Pre-Season Guided Run Wk 6

2024-12-1425:46

Pre-Season Guided Run Wk 5

2024-12-0725:42

Pre-Season Guided Run Wk 4

2024-11-3023:48

Pre-Season Guided Run Wk 3

2024-11-2424:01

Pre-Season Guided Run Wk 2

2024-11-1645:30

Pre-Season Guided Run Wk 1

2024-11-0936:26

How to embrace vulnerability with Courtney Summers & Sarah Wall

2024-11-0535:24

Pre-Season Get Ready with Sarah Wall & Kris Hinck

2024-10-2821:41

Netball Addict - Week 6

2024-02-1116:35

Guided Run - Week 6

2024-02-1116:54

Guided Run - Week 5

2024-02-0416:31

Netball Addict - Week 5

2024-02-0416:34

Guided Run - Week 4

2024-01-2816:45

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#box-pro-ellipsis-175934779183715{-webkit-line-clamp:2;}Netball Addict - Week 6

Netball Addict - Week 6

NETFIT Netball

Netball Addict - Week 6