Note To Self: Low Rise Jeans, The Need to Fit In and Reframing Your Mindset
Update: 2024-02-22
Description
Did we actually like low rise jeans? Or did we just wear them to fit in? Millennials, you know what I’m talking about. Even though, technically, they are back in fashion now (lol).
In this week’s Note to Self episode, I’m reflecting a few things that came up in my chat with Dr Sara Kuburic, The Millennial Therapist. If you haven’t already listened to that ep; LISTEN HERE.
It was such a powerful conversation with so many great nuggets of wisdom, I delve further into my personal insights on our need to fit in vs asking ourselves, “Do I actually like this?”, the power of choice and how to reframe your mindset, and what happens when your sense of personal responsibility and accountability in the past has been met with shame, blame and character assassination.
Take a listen!
Make sure you tell me what you loved and learnt from this episode by leaving a rating and review!
Find more on Rach at:
Instagram: @rachjay__
TikTok: @rachjay_
Website: rachel-jay.com
In this week’s Note to Self episode, I’m reflecting a few things that came up in my chat with Dr Sara Kuburic, The Millennial Therapist. If you haven’t already listened to that ep; LISTEN HERE.
It was such a powerful conversation with so many great nuggets of wisdom, I delve further into my personal insights on our need to fit in vs asking ourselves, “Do I actually like this?”, the power of choice and how to reframe your mindset, and what happens when your sense of personal responsibility and accountability in the past has been met with shame, blame and character assassination.
Take a listen!
Make sure you tell me what you loved and learnt from this episode by leaving a rating and review!
Find more on Rach at:
Instagram: @rachjay__
TikTok: @rachjay_
Website: rachel-jay.com
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