Pain

Update: 2020-01-13

Description

Chris & Ben dive into the concept of pain, and how pain can be a good thing. Pain is normally perceived as a bad thing, but when using some self awareness and understanding the process to return to regular training, we can speed the process up of getting back to a regular program with no modifications.

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#box-pro-ellipsis-176093348120965{-webkit-line-clamp:2;}Pain

Pain

Ben & Chris

Pain